Garcinia Cambogia is slowly gaining ground as the new miracle drug for weight loss and as expected, there will be some people who will report side effects. First of all, not all body is created equal. Our bodies react generally the same for the most part but there are times that subtle differences are present that might or might not be noticeable for us. Since Garcinia Cambogia does cause changes for the body to get fit, changes should indeed be expected.
Although Garcinia Cambogia showed mild effects in some respondents who had the treatment, these experiments actually show some promising effects in future studies. Experiments that were conducted only proved that Garcinia Cambogia can be effective on others and may show less results to some. But unlike drugs, this product has less serious side effects, which can be considered as safer. Rapid weight loss promised by other dietary drugs may only result to a more severe health issues like loose skin, gallstones and may even lead to liver damage. Long term complications may even arise like liver scarring and such.
Reported side effects are mild headaches, minor rash, restlessness and changes in bowel movements. Mild headaches was reported in the early stage of taking Garcinia Cambogia since the body is still getting used to the changes the NZ Garcinia Cambogia is making.
Since Garcinia Cambogia makes you feel full faster, the body just has not gotten used to the relatively lower intake of nutrients but it will be able to within a few days. The body has a remarkable capability to adapt to change and that is why the mild headaches will be gone once the body gets used to how much food is being taken in. Some reports also list mild rashes for the ones who used Garcinia Cambogia. But after checking, the ones who did encounter such are the ones using the counterfeit Garcinia Cambogia.
As with any effective dietary supplement, there are counterfeit Garcinia Cambogia products out there. The ones who use the genuine product did not report any rash. So to avoid this, make sure that you buy your Garcinia Cambogia from a respectable source. There are pointers, like Garcinia Cambogia from China have been identified as counterfeit so one should look out for those. Changes in bowel movement also have been reported, some with “fatty” stools.